DO YOU KNOW???

Health is a large word that embraces not the body alone, but the mind and spirit as well… and not today’s pain or pleasure alone, but the whole being and outlook of a man.

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To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear.

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You know, all that really matters is that the people you love are happy and healthy. Everything else is just sprinkles on the sundae.

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It is health that is real wealth and not pieces of gold and silver.

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A healthy attitude is contagious but don't wait to catch it from others. Be a carrier.

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It takes more than just a good looking body. You've got to have the heart and soul to go with it.

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It takes more than just a good looking body. You've got to have the heart and soul to go with it.

DO YOU KNOW???

It takes more than just a good looking body. You've got to have the heart and soul to go with it.

DO YOU KNOW???

It takes more than just a good looking body. You've got to have the heart and soul to go with it.

Showing posts with label water. Show all posts
Showing posts with label water. Show all posts

Monday, 8 June 2015


YOU TOO CAN FLOURISH FROM RUBBISH
FACIAL RECOVERY WITH GARBAGE
Don’t forget you read it here first

Cucumber is an astringent that tightens the skin, while chamomile, green tea and aloe Vera soothe, nourish and reduce puffiness.

You’ll need the following to get started:
1 cucumber, peeled & seeded,2 oz steeped chamomile tea, 2 oz steeped green tea, 1 package unflavored gelatin,1 oz aloe Vera gel
Puree the cucumber until it resembles a paste. Strain it, reserving the juice. Then combine the chamomile tea, green tea and gelatine in a small saucepan, stirring over low heat until the gelatine dissolves. Remove from heat and transfer to a small glass bowl. Add cucumber juice and aloe vera gel to the glass bowl; mix well. Refrigerate for about 25 minutes. The mixture will begin to thicken. Spread mixture over face and neck, leaving on to dry for approximately 20minutes.Peel mask off and rinse with warm water.



Sunday, 7 June 2015



YOU TOO CAN FLOURISH FROM RUBBISH
FACIAL RECOVERY WITH GARBAGE
Don’t forget you read it here first


Onion that found in every kitchen is also very useful in skin care. It is used as a natural skin care product in many homemade recipes to protect our skin with acne, pimple, to remove face spots and many more skin disorders.
In this part, I will tell you two very effective recipes of homemade skin care to control acne or pimple.

Use of onion as facial mask for acne or pimple
Take two tablespoon of fresh onion juice in a glass bowl.
Add pulp of minimum 10 boiled plums in it.
Add 2 tablespoon of almond oil.
Add 1/2 teaspoon of rose water in it.
Mix all the ingredients well and you are ready to use the mask.
Wash your face and apply this mask on your face giving a gentle massage on skin and leave for 20 minutes and rinse with water.

Another facial mask for acne treatment
Take 2 tablespoon of fresh onion juice in a glass bowl.
Add 2 tablespoon of cucumber juice in it.
Add 1 well beaten egg yolk in it.
Add one tablespoon of olive oil in it.
Now mix all the ingredients well. Now wash your face with lukewarm water and apply this mask on your face giving a gentle massage on your face skin and leave for 15 minutes. Rinse with lukewarm water.

These facial masks are very useful to nourish, clean and hydrate your face skin.
For better result apply these home treatments at night before going to bed. It gently exfoliates your skin and clears it by removing dead skin cells, all the impurities and unblocks the clogged skin pores. It is also very useful and effective home treatment to fade out your ugly dark face spots or to remove skin tan or blemishes from your face. If you follow these homemade skin care treatment regularly, it will protect and cure your acne or pimples. It will also improve your face skin tone.

You may not be aware that onion is actually excellent for skin glowing. The humble vegetable is packed with Vitamins A, C and E. This group of vitamins, together known as anti-oxidants, helps in fighting against the damage caused by the harmful UV rays. They also help in protecting against free radical damage which is responsible for premature aging. Onion is also a powerful antiseptic which can shield your skin from acne-causing bacteria and other skin infections.
Eating raw onions every day can be very helpful in promoting skin health. But if the lingering smell of onions bothers you so much that you just cannot consume them raw, make sure that you at least never over-cook them. Heat can destroy many of the beneficial phytonutrients present in onions, ultimately, making it less virtuous. Try to incorporate onions in your diet by having them in a salad or by even preparing dishes keeping it as the main ingredient.
Onions not only help in purifying blood but also supply the body with flavonoids. Flavonoids help Vitamin C in its important functions. Research has proven that Vitamin C is essential for keeping skin healthy and glowing.
Moreover, the anti-inflammatory and anti-bacterial properties of onions help a great deal in skin conditions like acne. Hence, make them a part of your everyday diet for miraculous results.
Applying onion can be just as beneficial as eating it.

Onion and milk facial pack
To prepare your own onion face mask, combine together 2 tablespoons gram flour, 1 1/2 tablespoon freshly extracted onion juice, a pinch of nutmeg and 1/2 teaspoon milk.
Mix all the ingredients to form a thick paste.
In case, the pack becomes too thick, add extra milk to createthe desired consistency. You can also add a few drops of lavender essential oil to the paste if the smell of onions is too offensive for you.
Apply the pack evenly to your face and neck after cleansing.
Allow the pack to remain for 15-20 minutes or until it dries completely. Dab some milk and begin removing the pack by massaging in gentle circular movements.
This pack not only exfoliates dead skin cells but also renders skin lightening benefits. The anti-microbial properties of onions also help fight against acne.
Massaging with fresh onion juice can be very useful in increasing blood circulation. This massage would improve the over-all appearance of your skin by giving your face a more youthful and radiant appearance.
For the massage, mix together equal quantities of onion juice and fresh yogurt. You can also add a few drops of your favorite essential oil to give the mixture a pleasant aroma.
Massage your entire face in gentle circular movements using the mixture.
Do the massage for 10-15 minutes every day for best results.
The phytonutrients and anti-oxidants present in onion will help provide deep nourishment to your skin while also helping in removing skin impurities. Onion juice is also excellent for getting rid of dark spots and pigmentation. The lactic acid present in yogurt further magnifies the benefits rendered by onion juice.
Follow all these suggestions regularly and make onions a crucial part of your life, diet and skin care. Healthy, beautiful and glowing skin is guaranteed!

Saturday, 6 June 2015



YOU TOO CAN FLOURISH FROM RUBBISH
FACIAL RECOVERY WITH GARBAGE


     Don’t forget you read it here first

If you used to throw away the eggshells until now, you might want to reconsider that. An egg shell is made of calcium carbonate, which is also the main ingredient in some antacids. Each medium sized egg shell has about 750-800 mgs of calcium. The shell makes up 9-12 percent of an egg’s total weight, and contains pores that allow oxygen in and carbon dioxide and moisture out.
The shell colour of an egg is representative of the breed of hen that produces the egg. White hens produce white eggs and brown hens produce brown eggs.
We can get a great facial scrub combining eggshell with other products. Eggshells must be processed before using.
Take a few shells from eggs. Wash them in the water and keep the shells in a regular oven 220° C (400° F) for 5 minutes.
Let eggshells cool down. Crush it in a coffee grinder to a powder.
This powder can be stored at a room temperature and may be used wherever you need to fix the scrub.

Egg facial mask
Ingredients:
2 tsp of eggshell powder
1 Tbsp of honey
1 egg yolk
Separate the egg yolk from the white. Do you know how to make meringue? Be sure to learn!
First, it is delicious. Second, if you often make egg yolk face masks or scrubs, you are always thinking what to do with egg white. It is unreasonable to throw it away every time.
Combine egg yolk, honey and eggshell powder. Stir ingredients.
Begin to rub the mixture onto the skin with gentle circular movements except the eyes. Massage your face for 3 minutes paying particular attention to problem areas.
Keep the mask for 15 minutes if you don’t feel discomfort. Wash your face with a soft sponge. Apply your favorite moisturizer.

Nourishing Face Mask
Pulverize dried egg shells with a mortar and pestle, then whisk the powder in with an egg white and use for a healthful, skin-tightening facial. Allow the face mask to dry before rinsing it off.

Treating Skin Irritations
Drop an eggshell into a small container of apple cider vinegar and let it soak for a couple of days. Dab the mixture on minor skin irritations or on itchy skin.