DO YOU KNOW???

Health is a large word that embraces not the body alone, but the mind and spirit as well… and not today’s pain or pleasure alone, but the whole being and outlook of a man.

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To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear.

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You know, all that really matters is that the people you love are happy and healthy. Everything else is just sprinkles on the sundae.

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It is health that is real wealth and not pieces of gold and silver.

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A healthy attitude is contagious but don't wait to catch it from others. Be a carrier.

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It takes more than just a good looking body. You've got to have the heart and soul to go with it.

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It takes more than just a good looking body. You've got to have the heart and soul to go with it.

DO YOU KNOW???

It takes more than just a good looking body. You've got to have the heart and soul to go with it.

DO YOU KNOW???

It takes more than just a good looking body. You've got to have the heart and soul to go with it.

Showing posts with label rice. Show all posts
Showing posts with label rice. Show all posts

Friday, 5 June 2015

YOU TOO CAN FLOURISH FROM RUBBISH;  FACIAL RECOVERY WITH GARBAGE

Don’t forget you read it here first



Rice has emollient, exfoliating, antioxidant and anti-inflammatory properties. It’s also fantastic for controlling shine on the skin as it, like potatoes, contains starch (an astringent) which absorbs sebum (oil produced by the skin).
If you want to spice up this recipe a bit you can add one (or both) of the following ingredients.

Bicarbonate of Soda
It is an antiseptic perfect for gentle exfoliation, however it can be quite drying so if you have dry skin avoid adding this ingredient.

Lemon Juice
It contains; skin  alpha-hydroxyl acids, citric-acid, vita C and is anti-bacterial. Over time lemon slowly reduces hyper pigmentation and scars owing to its mild bleaching properties. It is also a mild natural exfoliant and good for (slow removing blackheads. Some people don’t react too well to the citric acid in Lemons so I really wouldn’t recommend more than a few drops per scrub use. I highly recommend that (if you can) to use brown rice as white rice has both the bran layer and the germ layer removed which means a lot of the nutritional benefits are lost such as magnesium, iron, vitamin B1 and B3 and the natural oil in the bran is also lost with white rice.

If kept in powder form and away from moisture you can keep this for up to 6 months. Don’t over exfoliate! Even though rice powder is very gentle once or twice a week is enough.
Just because something is ‘natural’ does not mean that you can’t  have a reaction to it, if your skin reacts negatively to any of the ingredients mentioned or if you have an allergy then DO NOT use this recipe.